Cook like porridge or use as a crumb for meats and vegetables. High in protein and one of the few plant foods that contains all nine essential amino acids. High in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and many beneficial antioxidants.
For click and collect bulk products are available in units of 1kg, 100g, 50g or 10g depending on the product. Want more than that? Adjust the product quantity to get your desired amount.