Cook like porridge or use as a crumb for meats and vegetables. High in protein and one of the few plant foods that contains all nine essential amino acids. High in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and many beneficial antioxidants.
For click and collect bulk products are available in units of 100g, 50g or 10g depending on the product. Some flours are available to purchase as 1kg or 5kg as well. Want more than that? Adjust the product quantity to get your desired amount.